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Fig Chia Pudding

Recipe by Rebekah Winscott

This creamy fig chia pudding is a simple, no-cook breakfast made with oat milk, warm spices, and fresh figs. It’s naturally sweet, make-ahead friendly, and perfect for busy mornings or a light snack.



Ingredients

Units Scale
  • 3 fresh figs, halved
  • 1 cup oat milk
  • 2 tablespoons chia seeds
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon black sesame seeds
  • 1 tablespoon pistachios, chopped

Optional

  • Maple syrup, to taste
  • Coconut crème or yogurt, for topping

Instructions

  1. In a bowl, whisk together the chia seeds, cinnamon, and oat milk until fully combined.
  2. Cover and refrigerate for 2–12 hours, preferably overnight, until thickened.
  3. Cut the figs in half and place them in the bottom of a jar or press them against the sides.
  4. Spoon the chia pudding into the jar over the figs.
  5. Add maple syrup, yogurt, or coconut crème if using.
  6. Top with chopped pistachios and black sesame seeds. Serve chilled.

Notes

  • Stir the chia mixture once after 10 minutes if possible to prevent clumping.
  • For a thinner pudding, add a splash of milk before serving.
  • Dried figs can be used if finely chopped and soaked first.

Nutrition

  • Serving Size: 1 serving
  • Calories: 280 kcal
  • Sodium: 70 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Carbohydrates: 32 g
  • Fiber: 13 g
  • Protein: 7 g