Easy Instant Pot Chicken and Rice – One-Pot Family Dinner

Instant Pot chicken and rice is a delicious one-pot meal made with tender chicken breasts or chicken thighs, rice, and vegetables. This easy recipe comes together quickly in the Instant Pot, making it the perfect quick and satisfying dinner for busy weeknights.

It’s one of my favorite dump-and-go Instant Pot dinners, just like Instant Pot chili and Instant Pot chicken noodle soup—easy meals that come together quickly with minimal prep.

Spoonful of cooked Instant Pot chicken and rice with a browned chicken thigh, fluffy rice, and green peas lifted from the pressure cooker.

Why You’ll Love This Instant Pot Chicken and Rice

  • One-pot dinner. Everything cooks together in the Instant Pot, so cleanup is quick and easy.
  • Perfect for busy weeknights. Dinner is ready in about 30 minutes with very little hands-on work.
  • Beginner-friendly Instant Pot recipe. The steps are easy to follow even if you’re new to pressure cooking.
  • Budget-friendly ingredients. Made with simple pantry staples like rice, broth, and chicken.
  • Great for leftovers. It reheats well for lunch the next day or an easy second dinner.

Ingredients You’ll Need

Ingredients for Instant Pot chicken and rice arranged on a white surface, including raw bone-in chicken thighs, rice, chicken broth, olive oil, seasonings, and frozen peas.
  • Skinless, bone-in chicken thighs – Bone-in thighs stay juicy and flavorful while cooking under pressure. The bones also add extra richness to the rice.
  • Olive oil – Used to lightly sauté the chicken or coat the bottom of the pot so the rice doesn’t stick.
  • Long-grain white rice (rinsed thoroughly) – Rinsing removes excess starch so the rice cooks up fluffy instead of sticky.
  • Chicken broth or water – Chicken broth adds more flavor, but water works if that’s what you have on hand.
  • Salt – Helps season both the chicken and the rice while everything cooks together.
  • Black pepper – Adds mild warmth and balances the savory flavors.
  • Garlic powder – Gives the dish a gentle garlic flavor without needing fresh garlic.
  • Onion powder – Adds a savory depth that blends nicely with the rice and chicken.
  • Dried thyme or Italian seasoning (optional) – Adds a subtle herb flavor that makes the dish taste more complete.
  • Frozen vegetables (peas or mixed vegetables) – Stirred in frozen after cooking so they heat through without getting mushy.

How to Make Instant Pot Chicken and Rice

1. Set the Instant Pot to Sauté and add the olive oil. Place the chicken thighs in the pot and sear for 3–4 minutes per side, until lightly browned and reaches a safe internal temperature of 165°F. Remove the chicken and set aside on a plate.

Golden-brown bone-in chicken thighs searing in oil inside an Instant Pot during the first step of making Instant Pot chicken and rice, creating flavorful browned bits on the bottom of the pot.

2. Press Cancel to turn off Sauté mode. Add the rinsed rice, chicken broth, salt, pepper, garlic powder, onion powder, and thyme (if using). Stir gently to combine everything.

3. Sprinkle the frozen vegetables evenly over the rice mixture. Do not stir. Keeping the vegetables on top helps the rice cook properly.

broth, frozen peas, and dried herbs layered inside before pressure cooking recipe.

4. Place the browned chicken thighs on top of the rice bone side down. Do not press them into the rice or stir the mixture.

5. Secure the lid and set the valve to Sealing. Cook on High Pressure for 12 minutes. Let the pressure release naturally for 10 minutes, then carefully quick release any remaining pressure.

6. Carefully remove the chicken from the pot. Fluff the rice gently with a fork, then serve the chicken over the rice while everything is warm.

Seared bone-in thighs placed on top of seasoned rice, broth, peas, and herbs inside before pressure cooking.
Cooked food with browned thighs, fluffy rice, and green peas inside the pressure cooker after cooking.

How Long to Cook Chicken and Rice in Instant Pot?

Cooking time for Instant Pot chicken and rice mostly depends on the type of rice you use. Whether you choose chicken breasts or chicken thighs, the pressure cooking time stays the same, making this recipe flexible and easy to customize.

Here’s a quick cooking time guide to help you get perfect Instant Pot chicken and rice every time:

  • With white rice: Pressure cook on High for 10 minutes, then perform a Quick Release for perfectly cooked chicken and tender rice.
  • With brown rice: Pressure cook on High for 22 minutes, then allow a Natural Pressure Release for best texture and evenly cooked rice.
  • With red, yellow, or purple rice: Pressure cook on High for 22 minutes, then allow a Natural Pressure Release for the best texture and evenly cooked rice.
Bowl of Instant Pot chicken and rice topped with two golden-brown chicken thighs, fluffy seasoned rice, green peas, and chopped herbs, showing the finished one-pot chicken and rice dinner.

Tips for Perfect Instant Pot Chicken and Rice

  • Rinse the rice under cold water for about 30 seconds, gently stirring with your fingers to remove excess starch so the grains cook up light and fluffy instead of sticky.
  • After adding the vegetables and chicken, don’t stir. Layering helps the rice cook evenly and prevents the burn notice.
  • Allowing the pot to naturally release pressure for about 10 minutes gives the rice time to finish steaming. This helps prevent wet or unevenly cooked rice.
  • After removing the chicken, use a fork to lightly fluff the rice. This separates the grains and keeps the rice from packing together.

Easy Variations

  • For a richer, comfort-food version, stir ½ cup cream cheese or ½ cup heavy cream into the rice after cooking. Let it sit for a minute so it melts smoothly into the hot rice. This creates a creamy, cozy texture that tastes similar to chicken and rice casserole.
  • After fluffing the rice, stir in 1 cup shredded cheddar cheese while everything is still hot. The cheese melts into the rice and makes the dish extra hearty and kid-friendly.
  • Add 1 teaspoon cumin and ½ teaspoon chili powder with the seasonings. You can also stir in ½ cup drained black beans or corn after cooking. Finish with chopped cilantro and a squeeze of lime for a bright flavor.
  • Stir in 1–2 tablespoons fresh lemon juice and a little lemon zest after cooking. Sprinkle with fresh parsley or extra Italian seasoning for a lighter, fresh-tasting version of the dish.
Close-up of fluffy cooked rice from an Instant Pot chicken and rice recipe with green peas, herbs, and a lemon wedge showing the texture of the perfectly cooked rice.

What to Serve With Chicken and Rice

  • A crisp salad is a great way to balance the warm, hearty chicken and rice. Try mixed greens with cucumber, cherry tomatoes, and a light vinaigrette for a fresh side that keeps the meal from feeling too heavy.
  • Roasted vegetables add color and flavor to the plate. Broccoli, carrots, Brussels sprouts, or asparagus roasted with olive oil, salt, and pepper make an easy and healthy side dish.
  • Warm garlic bread or toasted baguette slices are perfect for soaking up the flavorful rice and broth. It’s a simple addition that makes the meal feel extra cozy and satisfying.
Close-up of a bowl of Instant Pot chicken and rice featuring a golden-brown chicken thigh resting on fluffy long-grain rice mixed with green peas and herbs, showing the crispy chicken skin and tender rice texture.

Storage and Reheating

  • Store leftovers in the refrigerator for up to 4 days. Let the chicken and rice cool slightly, then transfer to an airtight container. Keeping the rice sealed helps prevent it from drying out.
  • Reheat with a little added moisture. Rice can dry out in the fridge, so add 1–2 tablespoons of chicken broth or water before reheating. Warm in the microwave in 30–60 second intervals or heat gently on the stovetop until hot.
  • Freeze for longer storage. Place cooled chicken and rice in freezer-safe containers or bags. It will keep well in the freezer for up to 2 months.
  • Thaw overnight for best texture. Move frozen portions to the refrigerator the night before you plan to eat them. This helps the rice reheat more evenly.
  • Perfect for meal prep. Divide the chicken and rice into individual containers so you have ready-to-go lunches or quick dinners throughout the week.
Close-up of golden-brown chicken thighs served over fluffy Instant Pot chicken and rice with green peas and herbs, showing the texture of the cooked rice and crispy chicken skin.

Instant Pot Chicken and Rice FAQs

Yes. The Instant Pot cooks the chicken and rice at the same time. As the chicken cooks, its juices flavor the rice, creating a tender, one-pot meal.

The burn warning usually happens when rice sticks to the bottom of the pot. To prevent this, rinse the rice well, stir the broth and seasonings before adding the chicken, and do not stir after layering the chicken and vegetables on top.

Yes. Boneless chicken thighs or breasts work well in this recipe. However, bone-in chicken thighs tend to stay juicier and add more flavor to the rice.

Yes. Frozen peas, carrots, corn, or mixed vegetables all work well. You can also stir in fresh spinach or herbs after cooking for extra flavor and color.

Print
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Instant Pot Chicken and Rice


Description

A simple Instant Pot chicken and rice recipe made with bone-in chicken thighs, fluffy white rice, and savory seasonings. This easy one-pot dinner is comforting, family-friendly, and perfect for busy weeknights.


Ingredients

Units Scale
  • 6 skinless bone-in chicken thighs
  • 1 tablespoon olive oil
  • 1 cup long grain white rice (rinsed thoroughly)
  • 1 3/4 cups chicken broth or water
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme or Italian seasoning (optional)
  • 1/2 cup frozen vegetables (peas or mixed vegetables)

Instructions

  1. Set the Instant Pot to Sauté and add the olive oil. Sear the chicken thighs for 3–4 minutes per side until lightly browned. Remove and set aside.
  2. Press Cancel to turn off sauté mode. Add the rinsed rice, chicken broth, salt, pepper, garlic powder, onion powder, and thyme (if using). Stir gently to combine.
  3. Sprinkle the frozen vegetables evenly on top of the rice. Do not stir.
  4. Place the browned chicken thighs on top of the rice mixture bone side down. Do not press them into the rice.
  5. Secure the lid and set the valve to Sealing. Cook on High Pressure for 12 minutes.
  6. Allow the pressure to release naturally for 10 minutes, then carefully quick release any remaining pressure.
  7. Remove the chicken and fluff the rice gently with a fork. Serve the chicken over the rice while warm.

Notes

  • Rinse the rice thoroughly before cooking to remove excess starch and help the rice cook up fluffy instead of sticky.
  • Avoid stirring after adding the chicken and vegetables. Layering the ingredients helps prevent the Instant Pot burn notice.
  • Bone-in chicken thighs work best for this recipe because they stay juicy and add extra flavor to the rice.

  • Prep Time: 5 minutes
  • Natural Release: 10 minutes
  • Cook Time: 12 minutes (on high pressure)

Nutrition

  • Serving Size: 1 chicken thigh with about ½ cup rice
  • Calories: 345 kcal
  • Sugar: 1 g
  • Sodium: 680 mg
  • Fat: 14 g
  • Carbohydrates: 25 g
  • Fiber: 1–2 g
  • Protein: 27 g
  • Cholesterol: 120 mg

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